21 Day Happiness Challenge

Join Atta on May 19 at noon to start a 21 day journey to find more happiness in your life. He’s going offer you some of the scientifically proven techniques he’s used in life/executive coaching sessions with his clients during the first half hour of the session and go over the practices that you are asked to accomplish over the course of the next 21 days. Here are the details:

  • cost $10 for Om Prem active members; $25 non-members.┬á
  • you NEED to commit to a 5 minutes daily practice in the morning and 5 minutes daily practice at the end of the evening for 21 days. Please do NOT signup if you cannot take 10 minutes out of your day to do the requested practices.
  • book a 15 minutes to 30 minutes one-on-one coaching conversation with Atta at the end of the 21 days.
  • Wear light colour clothing at the session (optional).
  • Space is limited so please register online or call to reserve your spot.

(100% of the proceeds goes to the BC Children Hospital Foundation.)