Workshops

Upcoming Workshops:

Feb 15 Sunday [2 pm – 4:00 pm] Healing Your Wrists through Yoga (register)
Feb 12 & Feb 19 Thurs [5:15 pm – 6:45 pm] Ashtanga Primary Standing Series (register)
Feb 28 Saturday [2 pm – 4:00 pm] Care for Your Back (register) 
March (dates to be confirmed) 2015 [1 pm – 4 pm] ChiKung (Qigong) – Movements for Healing, Health, and Fitness

Past workshops (let us know which ones you’d like to attend soon):