Workshops

Upcoming Workshops:
+ October 2: Sunday, 1:00 pm – 4:30 pm: Yoga for Sleep Workshop Register here (early bird ends on Sept 15)
+ September 12 to October 24: 7 Mondays, 7:45 pm – 8:45 pm: Meditation Techniques for All

Past workshops (let us know which ones you’d like to attend soon):