+ March 18: 2-HR Restorative Yoga Workshop

+ March 25 Mobility Flow workshop w/ Jane Hill

+ April 6, 20, 27, May 4: In-person: The Magic of Movement & Meditation Series w/ Rani

+ April 6, 20, 27, May 4: Online: The Magic of Movement & Meditation Series w/ Rani

+ April 2: Intro to Breath w/ Amber

+ March 24: Change Your Mind Create New Result Program

Past workshops (let us know which ones you’d like to attend soon):

• Yoga for Anxiety
• A Practical Guide to Unconditional Happiness
• Anti-aging Purna Yoga wall-rope series
• Deeper Practice: Arm Balances & Inversions
• Yoga Nidra
• Healthy Hips for Life
• Care for Your Back
• Ashtanga Primary Standing Series
• Healing Your Wrists with Yoga
• Taking Your Tadasana to the Next Level
• Healthy Hips for Life
• ChiKung (Qigong) – Movements for Healing, Health and Fitness
• Neck, Shoulder, and Upper Back Spa
• Teaching Shoulder Stand
• Yoga 101 (ideal for beginners)
• Heart-full Meditation workshop
• Yoga for Scoliosis Part 1 & Part 2
• Shoulderstand Workshop
• Healthy Hips for Life!
• Wall-rope Workshop with Corrie Vorlaufer
• Shakuhachi Zen Flute & Meditation with Pepe Danza
• The next Iyengar workshop series is starting on Wednesday April 3rd. These amazing workshops are run by Jayne Lloyd-Jones, one of the well known Iyengar teachers in the Lower Mainland. Sign-up here. 
• Essentials of Standing Postures on April 13th
• Shoulder Essentials on April 27th
• The Art of Living: Finding Happiness Within on May 6th. 
• Essentials of Twists and Backbends on May 18th.
  
• 21 Day Happiness Challenge on May 19th. 
• Essentials of Forward Bends on May 25th. 
• Satsang – Shift Your Perspective
• BackMitra Workshop by Sharon Abbondanza
• Taste of the Purna Yoga Teacher Training